I have always found Psychology fascinating and knew I wanted to go into a field where I could assist people in need of help. I obtained my undergraduate degree from York University in Honours Bachelor of Science in Psychology. After continuing my education in medical school, I learned I needed to pursue a career that would allow for more interpersonal relationships.

Helping people overcome their struggles, find balance in their lives, and gaining a deeper understanding of the human experience is why I decided to become a therapist.

I have completed my Masters of Arts in Counselling Psychology and continue to work with a supervisor to provide the best possible care for my clients. I look forward to embarking on this journey with you.

I have always found Psychology fascinating and knew I wanted to go into a field where I could ass... Read More

Supporting people through life’s journeys has always been a passion of mine. I work with individuals and couples struggling with anxiety, depression, and relationship issues. My primary focus is supporting teens and young adults and individuals with eating disorders.

I am dedicated to offering comprehensive treatment to those who are struggling with issues around food. I recognize that eating disorders are not always about food but can often be rooted in coping or avoiding discomfort. With a compassionate approach, I work with clients to understand their challenges, getting to the root issues to achieve lasting wellness. I look forward to accompany you on your journey towards healing and personal growth.

Supporting people through life’s journeys has always been a passion of mine. I work with individu... Read More

Throughout my life I have always found purpose in coming alongside people in their journeys; engaging with them, identifying their struggle and providing a toolbox for them to achieve their desired goal of wholeness. This goal has led me to pursue specific education; a Bachelor of Science in Psychology in Crisis Counselling, Bereavement education through University of Toronto, and my Master of Arts in Counselling Psychology.

My educational pathway has only ignited my passion to help people process their lived experiences and challenges even more. My goal is to collaboratively coach people to discover their own goals and tools to achieve health and wholeness. Brene Brown says: “ You either walk inside your story and own it, or you stand outside your story and hustle for your worthiness”.

Throughout my life I have always found purpose in coming alongside people in their journeys; enga... Read More

Life can be busy, chaotic and filled with changes both good and bad. I took the long road to become a therapist, and through every position I have held in various organizations, I have drawn the same conclusion. Regardless of the person and their personality, the position they hold, or the severity of the problem, everyone needs a helping hand at some point.

I have an Undergraduate degree with distinction in Psychology and a Master of Arts in Counselling. I have a zeal to heal and offer a supportive space to process thoughts and feelings. A space filled with compassionate understanding, kindness and care.

My ultimate desire is to help make people’s lives easier, happier, and more fulfilled. I believe in the capacity of people to change their lives to better suit their needs. Through the collaboration of the therapeutic process, I aspire to help people pursue their potential.

I am currently completing the practicum portion of my master’s degree and benefit from regular clinical supervision.

Life can be busy, chaotic and filled with changes both good and bad. I took the long road to beco... Read More

For as long as I can remember I have always been motivated to help others, especially in times of need. My interest in learning more about mental health and how to help others started with my own experiences supporting family members through their struggles.

In addition to my Master of Counselling degree, I have completed a Dialectical Behavioural Therapy (DBT) skills training, Certified Advanced Grief Counseling Specialist (CAGCS) training, and advanced training in working with anxiety. My work focuses on helping clients adjust their negative thinking patterns, while also learning how to implement important DBT skills into their everyday lives, such as emotion regulation, and mindfulness.

I truly believe we all have the tools within us to help make our lives happier and more fulfilling, and strive to provide a safe space for clients to speak freely, feel accepted, and listened to. I encourage clients to be an active participant in their own healing growth, and look forward to helping you become the best version of yourself!

For as long as I can remember I have always been motivated to help others, especially in times of... Read More

Have you ever felt utterly alone, anxious, and disconnected? I too felt unsure, overwhelmed, and had trouble coping with life’s curveballs. My journey involved learning to lean into discomfort, to be open and vulnerable, and that one wrong turn does not mean the end. By opening up my authentic self to others and to myself, I learned that I am enough.

I believe success in therapy is achieved by using an individualized approach that celebrates the qualities that bring us together as well as those that make us unique. We all face our own battles, but we do not have to go it alone. I am committed to providing a safe and caring, judgement-free environment in which life challenges can be processed and overcome.

My areas of specialty are relationship issues, anxiety, trauma, and emotion regulation.

Have you ever felt utterly alone, anxious, and disconnected? I too felt unsure, overwhelmed, and ... Read More